COACHING MODALITIES
Learn what a Life Coach can help you achieve
“If you talk to a man in a language he understands, that goes to his head.
If you talk to him in his own language, that goes to his heart.”
-Nelson Mandela
Life Coaching
Coaching is a partnership between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional growth.
How can coaching benefit you?
If you are always asking the questions:
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Who am I? Why me? What did I do to deserve this?
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Who am I sexually? Where did my intimacy go?
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Why am I not being heard? Why can’t anyone see past my disability?
If you are reading this and seeking solutions, then coaching is right for you!
According to an International Coaching Federation (ICF) survey:
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80% of clients improved their self-confidence
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73% of clients improved their relationships
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72% of clients improved their communication skills
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67% of clients improved their work-life balance
Reference: The Coaching Tools Company
Relationship Disability Coaching
Please contact me if you are a disabled parent, parent of a child with a disability, or an individual struggling with the following:
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Dynamics of disability
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Self-esteem and self-confidence
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Becoming the best advocate
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Relationship with IEP/504 team
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Relationship with state agency
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Emotional, social, and/or sexual adeptness
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Struggling with sexuality and intimacy in regards to your disability
Emotional Freedom Technique Coaching
Emotional Freedom technique (EFT) uses the art of tapping on certain meridian points to aid in the rapid release of emotions, events, and physical aspects.
Coaching with EFT is my personal favorite healing energy modality. This technique allows you to quickly and effectively manage:
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Anxiety and stress
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Physical afflications
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Relationship barriers
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Unregulated emotions
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Traumatic events
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Weight and cravings
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Money mindset
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Sleep disturbances
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And so much more…
For more info:
www.scienceoftapping.org
Energy Leadership Index (ELI) Coaching
Coaching around your energetic make-up helps you build stronger relationships and offers alternative methods for dealing with stress. ELI is an awesome assessment which reveals how you currently manifest your energy on a daily basis and under stress. I am certified to administer and debrief this assessment.
Possible topics to explore in regards to your energy are:
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Influencing others
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Dynamic communication
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Breaking barriers
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Management and balance
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Relationships
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Health and wellness
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Fun and enjoyment
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Spirituality
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Personal development
Emotional Intelligence Coaching
Coaching around emotional intelligence will increase your self-awareness, increase your empathy, build stronger relationships, and help you regulate stressful events. I am certified to administer and debrief this assessment.
According to the Collaborative Growth website:
Emotional intelligence is a set of emotional and social skills that collectively establish how well we:
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Perceive and express ourselves
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Develop and maintain social relationships
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Cope with challenges
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Use emotional information in an effective and meaningful way
EQ-i2.0 Model assesses the following 5 composite areas with additional sub-composite areas:
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Self-Perception
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Self-Expression
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Interpersonal
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Decision Making
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Stress Management
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Plus a happiness gauge