INDIVIDUAL COACHING PLAN

Individual Chakra Coaching - 14 week program

“Nothing ever happened in the past that can prevent you from being present now.”

- Eckhart Tolle

In this program you will:

  • Take your energy leadership index assessment

  • Be debriefed on how you show up emotionally and energetically

  • Rewrite your karma

  • Determine your legacy by exploring your 7 chakras

  • Counterbalance each physical/emotional symptom with a positive attribute 

  • Begin to breathe the breath of life to create an abundant authentic journey

  • Receive a personalized crafted chakra meditation charm at the completion of the 14 weeks

Chakras refer to a number of centers in the human anatomy, with each center corresponding to a different level of consciousness.  Investigating your chakras, learning about their attributes and effects, combined with personalized guidance, can be very helpful for individuals to understand themselves and how they interact with the world around them.

The Seven Chakras

Root Chakra

Description: Your roots and foundation
Location: Base of spine to pelvic floor
Physical symptoms: greed, obesity, insecure, worthless, physically abused

Sacral Chakra

Description: Sexuality and playfulness
Location: Endocrine and reproductive organs
Physical symptoms: No sex life, low vitality, self-sabotage, guilt, abandonment/neglect issues 

Solar Plexus Chakra

Description: Intelligence and courage
Location: Diaphragm
Physical symptoms: Ashamed, blaming others, overwhelmed, excessive stomach weight, victim mentality, 

Heart Chakra

Description: Unconditional love and forgiveness
Location: Heart
Physical symptoms: Judgmental, tension between shoulder blades, stomach issues, over achiever, fear of punishment

Throat Chakra

Description: Communication and breath
Location: Mouth and ears
Physical symptoms: Throat clearing, interrupting others, fear of public speaking, lying/secretive, excessive criticism

3rd Eye Chakra

Description: Intuition and visualization
Location: Between eye brows
Physical symptoms: Headaches/migraines, poor memory, denial, do not remember dreams, suffering from PTSD

Crown Chakra

Description: Spiritual and enlightenment
Location: Top of head
Physical symptoms: Lack of spirituality, over intellectual, closed minded, cannot think for yourself, feeling not part of universe

If the physical symptoms above resonate with you, then it's time to explore your energy of life and create peace and harmony for a new energetic legacy.  Learn to engage and listen to all your senses whether it is in your body’s life energy systems or mentally.

Let's begin your journey! Please contact me for pricing. 

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Discover if transformational coaching will help you seize on those positive possibilities while releasing negative blocks so your world may be illuminated with joy.

© 

2020

Teresa Gregg, CPC 

Lumine Your Way - Transforming Each Day, With Your Senses at Play

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Contact Me

Teresa Gregg, CPC

Transformational Life Coach

Lumine Your Way, LLC

(402) 980-9980

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